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Vitamin D Deficiency

NICE CKS Vitamin D deficiency in adults. Last revised Jan 2022

NICE Public Health Guideline [PH56] Vitamin D: supplement use in specific population groups. Last updated Aug 2017

Vitamin D Deficiency

Relevant Physiology

Vitamin D is a fat-soluble vitamin that acts primarily to increase calcium and phosphorus absorption from the GI tract.

Key terms and concepts:

  • Vitamin D enters the body in 2 main precursor forms (native vitamin D):
    • Vitamin D3 (colecalciferol) – mainly produced by the skin from 7-dehydrocholesterol following UVB exposure, also obtained from animal-based foods and supplements
    • Vitamin D2 (ergocalciferol) – mainly obtained from fungi, fortified foods and supplements
  • 25-hydroxyvitamin D (calcifediol) = the intermediate and main circulating form of vitamin D
    • Also referred to as: 25(OH)D
  • 1,25-dihydroxyvitamin D (calcitriol) = biologically active form of vitamin D
    • Also referred to as: 1,25(OH)D

Learning aid: The terms 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D are umbrella terms that include metabolites derived from both vitamin D₂ and vitamin D₃. For example, there are 25-hydroxyvitamin D₂, 25-hydroxyvitamin D₃, 25-dihydroxyvitamin D2, and 25-dihydroxyvitamin D3.

These distinctions are usually omitted because both forms undergo the same activation pathway and have similar physiological roles.

The pathway of vitamin D activation:

Step Conversion Site of conversion Involved enzyme
1 Vitamin D3 (colecalciferol) and Vitamin D2 (ergocalciferol) → 25-hydroxyvitamin D (calcifediol) Liver 25-hydroxylase
2 25-hydroxyvitamin D (calcifediol) → 1,25-dihydroxyvitamin D (calcitriol) (active form of vitamin D) Kidney 1α-hydroxylase

Causes and Risk Factors

In the UK, 80-90% of vitamin D is derived from skin exposure to sunlight (endogenous synthesis), 10-20% is derived from diet.

Causes of vitamin D deficiency

  • Inadequate sun (UVB) exposure 
  • Causes of GI malabsorption (e.g. Coeliac disease, IBD, cystic fibrosis)
  • Severe liver failure 
  • End-stage chronic kidney disease
  • Hereditary vitamin D-deficiency rickets
  • Drugs (orlistat, antiepileptic drugs, etc.)

Risk factors:

  • ≥65 y/o
  • Low / no exposure to sun
  • Darker skin pigmentation
  • Pregnant / breastfeeding
  • Obese (BMI >30)

Clinical Manifestation

Vitamin D deficiency is commonly asymptomatic.

Prolonged and untreated vitamin D deficiency can cause:

Investigation and Diagnosis

Test of choice: serum 25-hydroxyvitamin D

Serum 25-hydroxyvitamin D is the best indicator of vitamin D deficiency, as it has a longer half-life (~2-3 weeks) and is the major circulating form of vitamin D, reflecting the body’s vitamin D storage.

Although 1,25-dihydroxyvitamin D is the active hormone form, it has a short half-life (~4-6 hours). Its level may remain normal or elevated even in vitamin D deficiency, due to secondary hyperparathyroidism increasing conversion.

Indications for checking vitamin D level (ANY of the following):

  • Symptomatic
  • Suspected bone disease that may improve with vitamin D treatment
  • Bone disease that requires vitamin D deficiency correction prior to treatment

Do not routinely test for vitamin D deficiency in asymptomatic patients.

  • Asymptomatic patient at higher risk of vitamin D deficiency does NOT need testing (they can just be started on oral vitamin D supplement)
  • Patients being treated with antiresorptive agent and vitamin D supplements do NOT need testing

Management

Most cases of vitamin D deficiency are prevented and treated with colecalciferol (vitamin D₃). Ergocalciferol (vitamin D₂) is an alternative but is less commonly used. Therefore, when this article refers to “oral vitamin D”, it generally means vitamin D₃ or vitamin D₂ – the native or precursor forms of vitamin D.

Activated vitamin D preparations (calcitriol or 1,25-dihydroxyvitamin D) are not routinely used for uncomplicated vitamin D deficiency. Notable indications include:

  • In patients with CKD stage 4 or 5 (eGFR <30) when vitamin D deficiency has been corrected, but CKD-MBD persist (see the Chronic Kidney Disease (CKD) article for more information)
  • In hypoparathyroidism (see the Hypoparathyroidism article for more information)

Treating Established Vitamin D Deficiency

Offer lifestyle advice:

  • Safe sunlight exposure
  • Dietary advice on vitamin D and calcium intake

Offer oral vitamin D supplements:

  • For rapid correction → loading dose (total of 300,000 IU over 6-10 weeks) followed by maintenance therapy (800-2,000 IU daily)
  • For non-urgent correction → maintenance therapy (800-2,000 IU daily)

Also, assess the need for calcium supplementation:

  • If there is dietary insufficiency → advise to increase dietary calcium intake
  • If dietary change not appropriate → calcium supplementation

NICE CKS states to seek specialist advice / arrange referral before starting vitamin D treatment in the following conditions.

Combination calcium and vitamin D preparations (e.g. Calcichew D3®) are NOT  recommended for people needing high-dose vitamin D treatment, as they contain very low levels of vitamin D (200-400 IU per tablet) and may increase the risk of hypercalcaemia.

Preventing Vitamin D Deficiency

Offer lifestyle advice:

  • Safe sunlight exposure
  • Dietary advice on vitamin D and calcium intake

Consider oral vitamin D supplements (400 IU daily):

  • ≥65 y/o with risk factors for vitamin D deficiency should take a daily vitamin D supplement
  • All other adults should consider taking a daily vitamin D supplement, particularly in autumn and winter

References


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